‘Healthy Lifestyles w/Barbara Mendez’

Barbara Mendez is dedicated to nutrition and wellness to optimize health, energy and longevity. Each week Barbara will focus on a different aspect of health and healing and provide a wide range of information to help you achieve your health goals.

#15

Tuesday, May 11th, 2010
 
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#14

Tuesday, April 27th, 2010

School Lunches: The Demise of a Nation?
Recent research determined that the security of our country is at risk due to the way children are being fed in schools throughout the country, foods that contribute to poor health and obesity, rendering these children un-recruitable for military service. My guest today, Kevin Wilson, a food scientist based in England, and I will discuss Jamie Oliver’s Food Revolution and his campaign to change the way we feed our kids. Our conversation takes Jamie’s goal one step further and demonstrates how the issue goes beyond the school lunch. There are loopholes that are easily threaded, contributing even more so to the epidemic than the standard offerings in our schools. Listen in and weigh in on this growing national problem.

 
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#13

Tuesday, April 20th, 2010
 
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#12

Thursday, April 8th, 2010
 
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#11

Wednesday, March 24th, 2010
 
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Healthy Lifestyles With Barbara Mendez #10

Saturday, February 27th, 2010

Nutritional Management of Depression: More people than ever are on anti-depressants to manage their moods while they continue to eat and live in a way that deepens the depression, often rendering medications ineffective. Join Barbara for today’s discussion about the role of nutrition and supplements to support healthy brain function and improve mood.

 
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